When A Friend Is Sick,

You Can't Tell Yourself That Your Stress Is Produced In Your Head And Feel Better. You Still Need To Learn How To Create A Change.

Remember That Stress Doesn't Come From What's Going On In Your Life. It Comes From Your Thoughts About What's Going On In Your Life.

Even In This Secular Country, The Threat Posed By Religious Fundamentalists Is Never Very Far Away. Every Major Religious Text Exhorts The Same Principles - That Of Unyielding Obedience To A Supernatural Being, And Renunciation Of The Intellect And Personal Aspirations.

Look Closer At The Stress In Your Own Life And You Can Identify That Negative Emotions Are Always Built On Counterfactual Statements.

We All Enjoy Pushing Ourselves To Accomplish Our Objectives. But We Don't Need Stress To Get There.