When All Else Fails, Start

I Have My Whole Office Set-up At Waist Level; I Don't Sit At All During The Day. Sitting, To Me, Is The Devil.

Don't Confuse Comfort With Happiness.

I Eat Nothing That's Processed Or Refined - No High-fructose Corn Syrup, No Sugar, No Trans-fats. I Eat A Lot Of Fish And Monounsaturated Fats From Olives, Olive Oil And Nuts. A Lot Of Organic, Fresh Fruits And Vegetables. No Bread. No Gluten. No Wheat. No Rice.

I Went To College, Grad School. I Got An M.b.a., Had A Really Cush Corporate Job. But I Was Just Bored Stiff. I Didn't Fit That Mold.

Some Seek The Comfort Of Their Therapist's Office, Other Head To The Corner Pub And Dive Into A Pint, But I Chose Running As My Therapy.