When It Comes To Health,

Exercise Is Your King, And Nutrition Is Your Queen. Together They Create Your Fitness Kingdom.

Focus On Your Problem Zones, Your Strength, Your Energy, Your Flexibility And All The Rest.

Go On, Have A Glass Of Wine With Dinner. What Is Wine, Anyway? Pure Grapes. A Glass Of Wine Is Much Better For You Than A Coke.

I Was Going To Be A Singer. If I Hadn't Been In My Profession, I Was Going To Be An Opera Singer. That's From A Young Kid. I Had All These Records From All Those Famous Opera Singers. I Wanted To Be An Opera Singer - That Was My Whole Thing And Physical Fitness Got In The Way, Thank God.

People Feel So Guilty About Not Exercising. Especially People Over 50, Who Feel Like They've Gone A Lifetime Without Taking Care Of Themselves. Instead Of Aiming For Perfection, You Should Try To Celebrate The Progress You're Making.