When Someone Says To Us,

I Would Say Both Western Psychology And Eastern Paths Would Recognize That We Get Caught Up In Feeling Like A Separate Self And An Unworthy Self.

The Most Powerful Healing Arises From The Simple Intention To Love The Life Within You, Unconditionally, With As Much Tenderness And Presence As Possible.

Our Kids Go To School And They Come Out Feeling Not Intelligent, Not Desirable, Not Attractive Or Appealing To Others.

Mindfulness Is A Pause - The Space Between Stimulus And Response: That's Where Choice Lies.

The Next Time You Find Yourself In Some Way Trying Desperately To Land Safely, Your Compassion Might Be What Finally Gives You The Courage You Need To Let Go Of The Controls. In Doing So, You Might Discover That Each Time You Let Go, It Becomes Easier And Easier To Re-enter The Atmosphere Of Your Own Aliveness. Gradually You’ll Come Home To The Flow Of Your Own Living Presence, The Warmth And Space Of Your Awakening Heart.