Worry Itself Is One Of

The More Sinful And Guilty A Person Tends To Feel, The Less Chance There Is That He Will Be A Happy, Healthy, Or Law-abiding Citizen. He Will Become A Compulsive Wrong-doer.

When People Change Their Irrational Beliefs To Undogmatic Flexible Preferences, They Become Less Disturbed.

If Human Emotions Largely Result From Thinking, Then One May Appreciably Control One's Feelings By Controlling One's Thoughts - Or By Changing The Internalized Sentences, Or Self-talk, With Which One Largely Created The Feeling In The First Place.

In A Sense, The Religious Person Must Have No Real Views Of His Own And It Is Presumptuous Of Him, In Fact, To Have Any. In Regard To Sex-love Affairs, To Marriage And Family Relations, To Business, To Politics, And To Virtually Everything Else That Is Important In His Life, He Must Try To Discover What His God And His Clergy Would Like Him To Do; And He Must Primarily Do Their Bidding.

Much Of What We Call Emotion Is Nothing More Or Less Than A Certain Kind - A Biased, Prejudiced, Or Strongly Evaluative Kind - Of Thought.