Yoga Is The Art And

We Must Keep Both Our Femininity And Our Strength.

We Women Must Listen To Our Inner Voice. It Is Easier For Women To Do This As They Are Not Afraid To Say What They Feel.

Women Must Not Shout Back When Their Husbands Come Home And Shout At Them For Any Reason.

Yoga Means Union, In All Its Significances And Dimensions.

Sri Krishnamacharya Used To Tell Me: 'do The Headstand When You Are Tired And In Need Of A Tonic; When You Are Unable To Fall Asleep; When You Are Hungry, Nervous And Unhappy. Do It When In Need Of Relaxation, When The Brain Is Clouded, When You Are In Low Spirits. Do It When Your Thoughts Are Distracted And You Cannot Concentrate Properly Or Meditate.'