You Think You're Fatigued, Therefore

Food Became For Me A Way Of Becoming Self-sufficient With My Hands, To Regain Manual Literacy, Which I Think Has Been Lost On Our Generation And Certainly Younger Generations. Very Few People Can Actually Make Things With Their Hands And Do Things With Their Hands.

The Truth Is That Since The First Book, I Have Wanted To Emulate Benjamin Franklin And Put Together A Healthy, Wealthy And Wise Trilogy And So Healthy Was 'the 4-hour Body,' Wealthy Was 'the 4-hour Workweek' And Then Wise Is 'the 4-hour Chef.'

It Isn't Enough To Think Outside The Box. Thinking Is Passive. Get Used To Acting Outside The Box.

The Best Way To Counter-attack A Hater Is To Make It Blatantly Obvious That Their Attack Has Had No Impact On You.

There Is An Infinite Selection Of Things That I Could Test In Life, So I Generally Will Look For A Critical Mass Of Word That Comes Back To Me. At This Point I Have Hundreds Of Friends Who Are The Best At What They Do, Arguably Number One In The Country Or In The World. I Will Oftentimes Just Kind Of Throw A Volley Out To People, Ask Them What They're Obsessing On Or What They Find Interesting That's On The Fringe. If The Same Answer Comes Back A Few Times, I'm Like, "okay."