Around Us, Life Bursts With

If You Realize That The Other Person Is A Human Being Too, And You Have Exactly The Same Kind Of Spiritual Path, And Then The Two Can Become Good Practitioners. This Appears To Be Practical For Both.

Be Angry, It's Okay. To Be Angry, That Is Very Human. And To Learn How To Smile At Your Anger And Make Peace With Your Anger Is Very Nice.

Our Role As Gardeners Is To Choose, Plant And Tend The Best Seeds Within The Garden Of Our Consciousness. Learning To Look Deeply At Our Consciousness Is Our Greatest Gift And Our Greatest Need, For There Lie The Seeds Of Suffering And Of Love, The Very Roots Of Our Being, Of Who We Are. Mindfulness...is The Guide And The Practice By Which We Learn How To Use The Seeds Of Suffering To Nourish The Seeds Of Love.

There Is A Story In Zen Circles About A Man And A Horse. The Horse Is Galloping Quickly, And It Appears That The Man On The Horse Is Going Somewhere Important. Another Man Standing Alongside The Road, Shouts, «where Are You Going?» And The First Man Replies, «i Don't Know! Ask The Horse!» This Is Also Our Story. We Are Riding A Horse, And We Don't Know Where We Are Going And We Can't Stop. The Horse Is Our Habit Energy Pulling Us Along, And We Are Powerless.

Smile, Breathe, Go Slowly.