Happiness Lies Not In Finding

Fear Of Being A Flawed Person Lay At The Root Of My Trance, And I Had Sacrificed Many Moments Over The Years In Trying To Prove My Worth. Like The Tiger Mohini, I Inhabited A Self-made Prison That Stopped Me From Living Fully.

There Are Some Things We Can't Choose, But In Being Present We Can Choose How We Want To Relate To Them

When Someone Says To Us, As Thich Nhat Hanh Suggests, "darling, I Care About Your Suffering," A Deep Healing Begins.

When You Are In Touch With Your Body And Heart, It Allows You To Then Be In The World And Act With Intention And Clarity And Kindness.

In Bullfighting There Is An Interesting Parallel To The Pause As A Place Of Refuge And Renewal. It Is Believed That In The Midst Of A Fight, A Bull Can Find His Own Particular Area Of Safety In The Arena. There He Can Reclaim His Strength And Power. This Place And Inner State Are Called His Querencia. As Long As The Bull Remains Enraged And Reactive, The Matador Is In Charge. Yet When He Finds His Querencia, He Gathers His Strength And Loses His Fear. From The Matador's Perspective, At This Point The Bull Is Truly Dangerous, For He Has Tapped Into His Power.