I Know That God Gave

Rule Of Thumb: Eat For What You're Going To Be Doing, And Not For What You Have Done. Don't Take In More Than You're Willing To Burn Off.

But You Can't Just Sit Around The Fireplace And Sip Cokes And Eat Pretzels And Get An Attitude Of Confidence. You Have To Put In Hard Work.

When Exercising, Be Sure To Focus Your Attention On What You Are Doing.

When Little Old Ladies Recognize A Guy Who Was Mr. Olympia, That's Saying Something. That Means I've Been Able To Cross Lines As Far As Marketability Is Concerned.

Muscle And Water Is Critical In Burning Fat.