If People Confront Me With

If Your Oxygen Mask Drops Down, It's Time To Take A Breather!

For 40 Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.

Puberty For Me Was Graduating From Thousand Island Salad Dressing To Caesar Salads. It Was Like Going From Hot Dogs And Hamburgers To Beef Stroganoff, Or From Ice Cream In A Cone To Creme Brulee.

If I Don't Take Care Of Myself, If I Don't Feel Good About Myself, How Can I Help Others?

I Really Created My Career Out Of My Own Compulsion. Because I Knew If I Owned An Exercise Studio And I Had To Teach My Classes There, I Wasn't Going To Gain My Weight Back.