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Injuries Made Me A Believer In Cross-training.
-Florence Griffith Joyner
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Injuries Made Me A Believer
Florence Griffith Joyner
Injuries Made Me A Believer In Cross-training.
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Running
Training
Injury
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When You First Get A Hill In Sight, Look At The Top Of It Only Once. Then Imagine Yourself At The Bottom Of The Other Side.
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Injuries Made Me A Believer In Cross-training.
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I Have Been Running Since I Was 7. I Was Trying To Restructure The Way My Body Was Made Instead Of Trying To Master The Way I Ran. I Would Get So Frustrated With My Starts In Practices That I Would Just Cry. When I Ran, I Wouldn't Even Try To Get Out Of The Blocks, I Would Just Run.
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I Was Always Doing Something Physical. My Brothers And I Used To Have Handstand Contests. We'd Walk Around The Projects On Our Hands And See Who Could Get The Farthest. I Was Always Playing Football With Them, Basketball Or Racing In The Street.
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I Know What I Have To Do, And I'm Going To Do Whatever It Takes. If I Do It, I'll Come Out A Winner, And It Doesn't Matter What Anyone Else Does.
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