Its Better To Pace Yourself

It Is Now Common Knowledge That The Average American Gains 7 Pounds Between Thanksgiving And New Year's Day.

I Love The Producer, Joel Rice. We Worked Together Years Ago Putting A Project Together.

Resolutions Are Popular Because Everyone Feels They Could Use A Little Improvement.

Its Better To Pace Yourself Throughout A Big Day Like Thanksgiving By Having Something Healthful For Breakfast And Something Light For Lunch.

I Took Anatomy Classes. I Went To Medical Libraries And Talked To Doctors And Nutritionists. I Did The Whole Thing Before Using Myself As A Human Guinea Pig.