Of Course, You Play The

We Need Energy, Commitment, And Courage Not To Run From Our Life Nor To Cover It Over With Any Philosophy—material Or Spiritual.

There Are Several Different Kinds Of Painful Feelings That We Might Experience, And Learning To Distinguish And Relate To These Feelings Of Discomfort Or Pain Is An Important Part Of Meditation Practice, Because It Is One Of The Very First Things That We Open To As Our Practice Develops.

Of Course, You Play The Game Of Life Because You Got To Be Incarnated.

In Sitting On The Meditation Cushion And Assuming The Meditation Posture, We Connect Ourselves With The Present Moment In This Body And On This Earth.

If You Want To Love, Take The Time To Listen To Your Heart. In Most Ancient And Wise Cultures It Is A Regular Practice For People To Talk To Their Heart. There Are Rituals, Stories, And Meditative Skills In Every Spiritual Tradition That Awaken The Voice Of The Heart. To Live Wisely, This Practice Is Essential, Because Our Heart Is The Source Of Our Connection To And Intimacy With All Of Life. And Life Is Love. This Mysterious Quality Of Love Is All Around Us, As Real As Gravity... Yet How Often We Forget About Love.