Processed Foods Cause Inflammation, A

I'm A Leftover Junkie.

Your Purpose Is About Discovering And Nurturing Who You Truly Are, To Know And Love Yourself At The Deepest Level And To Guide Yourself Back Home When You Lose Your Way. That's It. Everything Else Is Your Burning Passion, Your Inspired Mission, Your Job, Your Love-fueled Hobby, Etc. Those Things Are Powerful And Essential, But They're Not Your Purpose. Your Purpose Is Much Bigger Than That.

We Are More Capable Of Turning Around Our Global Health Crisis Than We Think.

Although Grandma's Passion Had Led Me To The Power Of Food, Not All Of Her Recipes Were Healthy. I Kept Her Gusto And The Love That She Put Into Her Cuisine But Ditched The Ingredients That Bought Her A One-way Ticket To Arthritis, Diverticulitis And A Host Of Other Inflammatory Conditions. I Also Ditched My Own Addictions And Compulsions Around Food, Especially Sugar.

Resolutions Are Exhausting. Embrace Ease.