Suffering Is Our Call To

The Great Gift Of A Spiritual Path Is Coming To Trust That You Can Find A Way To True Refuge. You Realize That You Can Start Right Where You Are, In The Midst Of Your Life, And Find Peace In Any Circumstance. Even At Those Moments When The Ground Shakes Terribly Beneath You—when There’s A Loss That Will Alter Your Life Forever—you Can Still Trust That You Will Find Your Way Home. This Is Possible Because You’ve Touched The Timeless Love And Awareness That Are Intrinsic To Who You Are.

Discovering A Richer Quality Of Being-ness Means To Keep Surrendering And Letting Go Of Resistance.

When We're Awake In Our Bodies And Sense, The World Comes Alive. Wisdom, Creativity, And Love Are Discovered As We Relax And Awaken Through Our Bodies.

Even A Few Moments Of Offering Lovingkindness Can Reconnect You With The Purity Of Your Loving Heart.

The Mistake We Make Is That When We're Feeling Another Person Is Not Treating Us In The Way That Makes Us Feel Secure And Loved, We Fixate Our Attention On That Person And What's Wrong With Them. We Also Fixate On What's Wrong With Us. Instead, We Can Bring Forward Two Wings Of Awareness: The Wing Of Mindfulness (noticing What's Going On Inside Us) And The Wing Of Kindness (compassion To What's Going On Inside Us).