Think Of Every Step In

It Took Me Years After Stopping The Cocaine Before I Was Able To Enjoy A Sunrise And Enjoy The Sound Of Birds.

When You're Busy Blocking Out Difficult Emotions And Feelings, You're Not Going To Feel The Good Stuff, Either.

I Never, Ever, Ever Had Deltoids! Oh My God, When I'm Doing Exercises And I See Them Pop Out, I'm Like, Yes!

Think Of Every Step In A Workout As A Step In The Right Direction.

People Come Up To Me And Tell Me How I Changed Their Life And I've Inspired Them. And They Tell Me Their Stories, And That Keeps Me Going.