To Rid Yourself Of Old

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

Remember That Life Develops What It Demands - The Toughest Path Creates The Strongest Warrior. Pray Not For A Lighter Load, But For Stronger Shoulders.

To Rid Yourself Of Old Patterns, Focus All Your Energy Not On Struggling With The Old, But On Building The New.

Our Sense Of Self-worth Is The Single Most Important Determinant Of The Health, Abundance, And Joy We Allow Into Our Lives.

Pain Is A Relatively Objective, Physical Phenomenon; Suffering Is Our Psychological Resistance To What Happens. Events May Create Physical Pain, But They Do Not In Themselves Create Suffering. Resistance Creates Suffering. Stress Happens When Your Mind Resists What Is... The Only Problem In Your Life Is Your Mind's Resistance To Life As It Unfolds.