When Your Outgo Exceeds Your

In Times Like These, It Helps To Recall That There Have Always Been Times Like These.

Yoga Aims To Bring About A Situation Where The Mind Is Quieter And More Effective. It's Not Only About Relaxation, It's Also About Improving Our Energy. It's About Making Us More Decisive And At The Same Time Better Able To Judge A Situation Clearly.

When Your Outgo Exceeds Your Income, The Upshot May Be Your Downfall.

Life Must Always Go On And Yoga Is Not About An Escape From Life. Yoga's About A Way Of Dealing With Life More Effectively; To Be Able To Involve Oneself With One's Family, One's Friends, One's Social Commitments, One's Job And Yet At The Same Time Maintain One's Centre.

For Me The Breath Really Is The Tool Which Allows You To Understand What's Happening On The Mental Level And What's Happening On The Emotional Level, And It Also Allows You To Measure What's Happening On A Physical Level.