If It Felt Good, You

Running Back-to-back Races Requires A Certain Tactical Prudence. Going Too Hard In Any One Race Might Jeopardize Your Performance In Another. Maintaining Proper Hydration And Caloric Equilibrium Also Becomes Increasingly Critical.

I'm Not Trying To Take More Of The Pie For Myself. I'm Trying To Make The Pie Larger For Everyone.

Listen To Everyone, Follow No One.

If It Felt Good, You Didn't Push Hard Enough. It's Supposed To Hurt Like Hell.

When All Else Fails, Start Running!