Most Workouts Are Way Too

If Your Oxygen Mask Drops Down, It's Time To Take A Breather!

Ninety Percent Of People Who Lose Weight Gain It Back. It's Very Sad.

Stop Trying To Find Something In Food That Will Make You Feel Better. I Used To Have Eating Disorders; I'd Binge And Purge All The Time: Fried Oysters, Po' Boys, Muffulettas, Beignets, Coffee And Doughnuts. I Tried To Medicate Myself With Food When People Made Fun Of Me Or Hit Me With A Bat In School. I'd Always Turn To Food.

After I Talk To So Many People Who Are So Unhappy About Their Weight And So Depressed That They Don't See Any Rainbows In Their Life, After I Talk To About 30 Of Those, Then I Try To Walk Away And Pet My Dog, Just Do Something That Makes Me Happy.

When The King Gets Depressed, He Doesn't Call For His Wife. He Doesn't Call For The Cook. He Calls For The Court Jester.